How to Massage for Tennis Elbow and Golfer’s Elbow

Today I will show you how to massage your tennis elbow and golfer’s elbow. I will also go over some tips on tennis elbow pain relief.

All footages used in this video are obtained from either Storyblocks or original footage. Some images were sourced from Mayo Clinic website. Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises. Amazon affiliate link: tennis elbow brace Mini Massage Gun Massage cream