Therapist Review 10 Minute Ripstick Shoulder Workout

In this video I am going over how to make your DIY Ripstick for under $10, as well as going over a 10 minute Ripstick workout in order to figure out what muscles this exercise tool targets. To be honest I decided to research this device and make this video because I started getting recommended reels on Facebook on this product. It made me curious.

All footages used are either original or obtained via Storyblocks. Videos reviewed: “DIY Ripstick For Less Than $10 - Simple, Effective, CHEAP!” By Fitness At Home with Clint Grimes “How Do Prison Inmates Get BIG, STRONG and JACKED Without Barbells sand Gym Equipment? By Alexander Bromley “10 Minute Workout You Can Do Anywhere | No Gym | Team Ripright” by RipRightHD Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises. Music: Winter - Vivaldi [COPYRIGHT FREE] by Lud and Schlatts Musical Emporium Japanese TAIKO Drum Copyright Free Music by Limitless Nocopyright The Flower Duet - Leo Delibes [COPYRIGHT FREE] Electronic and Techno Type Beat/ Workout Music - (“Neural Network”) [DMCA FREE Twitch streamsafe] by NoiseNation

How to Strengthen Shoulder External Rotators (Rotator Cuff)

In this video I will go over how to strengthen your shoulder external rotators from the very beginner level to advanced.

All footage used in this video are either original footage or obtained via Storyblocks. Music: “Ludwig’s Lullaby” by Lud and Schlatts Musical Emporium “Dentist Office” by Lud and Schlatts Musical Emporium Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises.

FitBeast Peanut Massage Ball User Guide

itBeast asked me to do a user guide video for their peanut massage ball. They didn’t offer me anything, just sent me a script. I put my twist on it. Hope you like it!

All footage in this video are original. This is an unsponsored video. I was not paid by FitBeast. I even bought the product myself.

Best Exercise for Shoulder Instability Beginner’s Guide

In this video I will show you how to activate your lower trapezius muscle to increase shoulder stability, reduce chronic shoulder pain, and improve the effectiveness of your rehab from most shoulder injuries.

All footages used in this video are either original or obtained via Storyblocks. Music: Music: “Dentist Office” by Lud and Schlatts Musical Emporium https://youtu.be/roI6DuSkpYg Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises. Neck and Shoulder massage: