Tennis Elbow Simple Rehab Guide

This is a simple rehab guide for tennis elbow, also known as lateral epicondylitis. I will go over all the physical therapy treatments you can do at home for this injury. I will go over how to use heat therapy massage therapy, stretch therapy, and strengthening therapy. All footages used in this video are original or obtained via Storyblocks.

Music: Ludwig’s Lullaby by Lud and Schlatts Musical Emporium The Flower Duet - Leo Delibes [COPYRIGHT FREE] Japanese TAIKO Drum Copyright Free Music by Limitless Nocopyright Electronic and Techno Type Beat/ Workout Music - (“Neural Network”) [DMCA FREE Twitch streamsafe] by NoiseNation Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises. #physicaltherapy #physio #physiotherapy #tenniselbow