How to Strengthen Shoulder External Rotators (Rotator Cuff)

In this video I will go over how to strengthen your shoulder external rotators from the very beginner level to advanced.

All footage used in this video are either original footage or obtained via Storyblocks. Music: “Ludwig’s Lullaby” by Lud and Schlatts Musical Emporium “Dentist Office” by Lud and Schlatts Musical Emporium Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises.