Physical Therapy Exercises After Car Accident

In this video I will talk about things you can do at home to treat your neck and back pain following a car accident. Please note this is for not for severe injuries such as broken bones or dislocated joints.

Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises. All the footage used in this video are either original footage or obtained via Storyblocks. Music: "Younger" by JohnoftheForest